Integrated Dry Needling is the insertion of a very thin, flexible needle into a shortened/tight muscle to help it relax. These muscles often contain trigger points that contribute to pain and overall body dysfunction. Release of these shortened muscles often helps correct an ISM driver, therefore improving quality of movement.

Acupuncture is the insertion of thin, flexible needles into very specific anatomical points to encourage healing. Acupuncture results in decreased pain, increased blood flow, and overall relaxation of mind and body.

Sonja Schaefer

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